The choices you make each day affect more than just your life. They also affect the climate and the entire environment. The foods you eat, what you do for a living, and your home can all change the environment either …
Areas of Your Lifestyle to Focus on When Making Eco-Friendly Changes Read More »
In addition to exercise, proper diet and supplementation are important, as most of us probably already know. But do we fully understand the importance of amino acids in our diet and the functioning of our body?
Protein is essential for the body. Animal protein is good for you, but sadly, the production and processing as well as transportation of animal protein has a very negative impact on the environment. You may be wondering what other sources …
16 healthy and environmentally friendly sources of protein Read More »
Your fitness routine is designed to help you lose those extra pounds, and reveal a leaner and fitter you. Why not tweak your fitness regime a little and make it greener? That way, you’re not only being proactive about your …
Eco-friendly ideas to help you green your fitness routine Read More »
Have you ever realized that the mere existence of a person, animal, a vehicle, or any organization actively contributes to the total carbon content in the atmosphere? This, in turn, leads to an overall increased production of greenhouse gases all …
How Can You Reduce the Carbon Footprint of Your Everyday Diet? Read More »
