Cramps are a common problem for people of all ages, ranging to the extreme fit and healthy to people who suffer from health problems. Here is another remedy directly from the nature — a pine bark extract. It improves blood flow to the muscles, assisting them to recover rapidly after a physical exercise.
The extract is called Pycnogenol, which significantly reduces muscular pain and cramps, and can be used widely in the field of sports, especially athletics. Healthy, normal individuals can also use it to keep fit.
Via: Biology News
